How It Works
We’re here to support your journey toward well-being with personalized resources tailored to your needs and harnessing the power of community.
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Get Screened
Get Screened
Once registered, you'll begin with our comprehensive screening process, including the ACEs (Adverse Childhood Experiences), PCEs (Positive Childhood Experiences), Resilience Assessment, and Health Questionnaire. These tools help us understand your background, strengths, and areas needing attention.
Once registered, you'll begin with our comprehensive screening process, including the ACEs (Adverse Childhood Experiences), PCEs (Positive Childhood Experiences), Resilience Assessment, and Health Questionnaire. These tools help us understand your background, strengths, and areas needing attention.
Once registered, you'll begin with our comprehensive screening process, including the ACEs (Adverse Childhood Experiences), PCEs (Positive Childhood Experiences), Resilience Assessment, and Health Questionnaire. These tools help us understand your background, strengths, and areas needing attention.
Why it matters: By signing up and completing screenings, we can tailor our support to help you build resilience and improve your well-being.
Why it matters: By signing up and completing screenings, we can tailor our support to help you build resilience and improve your well-being.
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Receive Your Results
Receive Your Results
After completing the screenings, you’ll receive a detailed report with your results. This report highlights key insights into your resilience, health status, and areas where you may need extra support.
After completing the screenings, you’ll receive a detailed report with your results. This report highlights key insights into your resilience, health status, and areas where you may need extra support.
After completing the screenings, you’ll receive a detailed report with your results. This report highlights key insights into your resilience, health status, and areas where you may need extra support.
What to look for: Your results will include personalized recommendations for the next steps on your journey.
What to look for: Your results will include personalized recommendations for the next steps on your journey.
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Get Support & Complete Tasks
Get Support & Complete Tasks
Your Care Navigator will guide you through your journey, offering support through chat, calls, or emails. They’ll help you interpret your results, set goals, and access the resources you need. In addition, you’ll be encouraged to complete regular tasks like guided breathing practices and mindfulness exercises, which are designed to build your resilience and improve your overall health.
Your Care Navigator will guide you through your journey, offering support through chat, calls, or emails. They’ll help you interpret your results, set goals, and access the resources you need. In addition, you’ll be encouraged to complete regular tasks like guided breathing practices and mindfulness exercises, which are designed to build your resilience and improve your overall health.
Your Care Navigator will guide you through your journey, offering support through chat, calls, or emails. They’ll help you interpret your results, set goals, and access the resources you need. In addition, you’ll be encouraged to complete regular tasks like guided breathing practices and mindfulness exercises, which are designed to build your resilience and improve your overall health.
Why it's important: Ongoing support and consistent practice can lead to lasting changes in your mental and physical well-being.
Why it's important: Ongoing support and consistent practice can lead to lasting changes in your mental and physical well-being.
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Access the Resource Library
Access the Resource Library
Explore our extensive Resource Library, filled with articles, videos, and tools designed to help you on your journey. From self-care techniques to expert advice, you’ll find everything you need to support your health and well-being.
Explore our extensive Resource Library, filled with articles, videos, and tools designed to help you on your journey. From self-care techniques to expert advice, you’ll find everything you need to support your health and well-being.
Explore our extensive Resource Library, filled with articles, videos, and tools designed to help you on your journey. From self-care techniques to expert advice, you’ll find everything you need to support your health and well-being.
How to use it: Search by topic or browse our curated collections to find the resources that best meet your needs.
How to use it: Search by topic or browse our curated collections to find the resources that best meet your needs.
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Participate in Events
Participate in Events
Join our community by participating in live events, workshops, and webinars. These events provide an opportunity to connect with others on similar journeys, learn from experts, and deepen your understanding of key topics.
Join our community by participating in live events, workshops, and webinars. These events provide an opportunity to connect with others on similar journeys, learn from experts, and deepen your understanding of key topics.
Join our community by participating in live events, workshops, and webinars. These events provide an opportunity to connect with others on similar journeys, learn from experts, and deepen your understanding of key topics.
Why participate: Engaging with others and learning in a group setting can enhance your motivation and provide support on your journey.
Why participate: Engaging with others and learning in a group setting can enhance your motivation and provide support on your journey.
Start your healing journey today.
Join Cepanoa
